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Oatless Chia Breakfast

Sara K. Larsen - Monday, March 30, 2015

I'm working on a new Clean Eating Program that will be coming out within the next couple of weeks and this is just one of the many quick and healthy recipes I will be sharing.  


Ingredients: 

 - ½ cup dairy free milk 

  •  - 2 tablespoons shredded coconut 
  •  - 2 tablespoons chia seeds or flax meal 
  •  - ½ banana, mashed ¼ cup berries of choice 
  •  - Dash cinnamon 

Directions:

 1) Take out a bowl and mash ½ banana, top with dairy free milk, shredded coconut, chia seeds or flax meal, top with berries and a dash of cinnamon and serve. 

 2) Warm version: Add mashed banana and dairy free milk to a pot on the stove and warm for 2-3 minutes. Place in bowl and top with remaining ingredients.