Coach Sara's Clean Eating Program
Recharge, nourish & kick start your metabolism in 14 days!
Please join my newsletter
for occasional updates.
It's a flawless fit for anyone who wants to...
Ditch the afternoon crash and burn
(go the workday without coffee or sugary snacks)
Feel lighter and better in your own skin
Lose weight naturally
Revitalize your body
Crank up your metabolism
Program Details - Click to see what's included!
Clean Eating Guide: a step-by-step manual showing you exactly which foods you should be eating and which to eliminate.
Recipe Guide: packed with over 60 scrumptious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied.
Daily Email Support: just like it sounds, I will email you daily to provide support & accountability.
14 Day guide with suggested meals: this will help you stay on track and take the guesswork out of meals during the program.
At a Glance: a day-by-day overview of your entire clean eating program, with easy-to-follow recipes that make this journey easy as 1-2-3.
The Ultimate Success Kit: this handy toolbox has everything you need to make your success last a lifetime.
A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking a breeze.
Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program.
The benefits of a clean eating are myriad. Doing a clean eating program such as this one will allow you to:
• Lose unwanted weight and bloat
• Improve your digestion and boost your immune system
• Increase your energy and feel more alive
• Kick the sugar and caffeine cravings
• Reduce mood swings and depression
• Jumpstart and reboot your metabolism
You deserve a program loaded with all the recipes and step-by-step instructions that will lead you feeling lighter with more energy.
So… Are you ready ditch the toxins, refresh, and renew?
• Lose an average of 2-3 pounds in one week
• Feel lighter, glow, and have tons of energy
• Kick sugar cravings
• Feel recharged, renewed, and revitalized
• Have more energy and feel better in your own skin
• RESULTS •
I am a certified nutritional health coach and certified running coach. I believe a healthy lifestyle is all about balance and I work with people to create small shifts that have a big impact on their health. I am passionate about, helping people feel better by learning how to take charge of their health starting with good nutrition and a healthy lifestyle. My approach is a practical and compassionate one: I understand that maintaining a healthy lifestyle can be difficult for many reasons, but I am confident that I can help you make meaningful improvements to your health, and wellbeing.
Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar rollercoaster, you won’t want to go back.
I created this clean eating program because:
1: Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
2: I want you to ditch the diet mentality and get back to eating whole natural foods.
3: You deserve a program loaded with all the recipes and step-by-step instructions that will lead you feeling lighter with more energy.
4: To teach you tools necessary to establish life-long changes to your health.
CONTACT ME FOR MORE INFO!
Are you looking for more of a One-On-One Coaching program?
Learn about my other professional health services